Career Professionals of Canada News Feed

Work-Life Balance is Possible: 10 Simple Strategies

September 25, 2020 |

A quote by Orison Swett Marden caught my eye the other day: “The golden opportunity you are seeking is in yourself. It is not in your environment; it is not in luck or chance, or the help of others; it is in yourself alone.” We often search for happiness externally, thinking that if we could just achieve more, invest in a purchase, or land an opportunity, then we will be content. The fact is that we must consciously choose to be happy at this moment. This year, we have seen…

Bias is a Four-Letter Word

September 11, 2020 |

According to Psychology Today, a bias is a “tendency, inclination, or prejudice toward or against something or someone.” It is usually learned or developed through direct experience or conditioning. Some biases, though, are positive and helpful. For example, having a bias for only eating healthy food is a positive thing. But biases are often based on stereotypes, rather than actual knowledge of an individual or circumstance. Whether positive or negative, such cognitive shortcuts can result in prejudgments that lead to rash decisions and even discriminatory practices. We all have experienced bias in some way,…

Global Crisis: A Wake-Up Call to Raise Our Consciousness

May 8, 2020 | Comments Off on Global Crisis: A Wake-Up Call to Raise Our Consciousness

These days, we are all in the midst of a complex transition requiring a careful reengineering of our daily lives and routines. We’ve had to quickly learn to navigate the world of remote work while being challenged by an unpredictable economy. I have conversed with clients who are using “a one day at a time approach.” This is what it takes now — just one day at a time and one step at a time. It is easy to blame external forces for this chaos and ask ourselves “why now?”…

50+ Helpful, Fun, and Educational Resources For and About Kids

May 6, 2020 | Comments Off on 50+ Helpful, Fun, and Educational Resources For and About Kids

Well-Being Support for Kids and Parents How to give your kid a special birthday while stuck at home (Today’s Parent) Working from home with kids feels unsustainable. Here’s how to ease the burden. (Vox.com) Mental Health and Well-Being Resources (TDSB: Toronto District School Board) Helping Kids in Changing Times  (TDSB: Toronto District School Board) Kids Help Phone provides a 24/7 e-mental health service. Talking to children about COVID-19 and its impact (CAMH: The Centre for Addiction and Mental Health) Talking to your anxious child about COVID-19 (CMHO: Children’s Mental Health Ontario) Coping with stress during the COVID-19…

Career Professional Community Resources & Support

March 19, 2020 | Comments Off on Career Professional Community Resources & Support

This global crisis has certainly taken all of us aback. It has caused us to rethink a lot of things that we’ve been doing to support our clients and take care of ourselves. How We Are Supporting Our Community We’re thinking a lot about our member community and we hope you’re staying safe and healthy. As a member services organization operating virtually, we are able to remain open. You can still access all member benefits. Our courses and certification programs are also still running. All career professionals are warmly invited…

5 Keys to Excellence for Your Career and Life

September 6, 2019 |

By Skye Berry-Burke. The other day, while visiting my child’s pediatrician, I saw an article about the “8 Keys of Excellence” for making great kids greater. Five of these “keys” were immediately etched in my mind and I continued to think about how these principles for achieving excellence apply to all of us – young and old, career pros and our clients. As a new school year approaches, many people – whether they are students or not – view this time as an opportunity to focus on professional and personal…