Home » 16 Resources to Support Mental Health and Wellness During the Pandemic
16 Resources to Support Mental Health and Wellness During the Pandemic
April 21, 2020
Since the COVID-19 pandemic started, CPC has shared many helpful resources on their websites and on social media.
Staying healthy, both physically and mentally, has been — and will continue to be — an ongoing theme. In support of that theme, I’ve gathered up a number of PDFs you can download. Each one contains helpful information for you and your clients.
First, a 20-minute video from Deepak Chopra: “Dealing with Emotional Turbulence and Stress During the COVID-19 Pandemic and After”
I sincerely hope these resources will help you to maintain good physical and mental health.
If you’re feeling stressed and are a CPC member, you’re welcome to join our weekly Member Check-in meeting. All Canadian careerpros are welcome to participate in our LinkedIn and Facebook groups.
Janet Barclayis a former employment counsellor who supports Career Professionals of Canada as technology manager, and many of its members with her web design services and website care plans. When she’s away from her desk, she enjoys reading, photography, cooking, watching movies, spending time with her family, and walking her dog.