Career Professionals of Canada News Feed
By Ken Keis. Health care is quickly becoming the number one concern in the Western world. People are now looking at the quality of their life as equal to, or more important, than the length of their life. How are you treating your body? Today our life expectancy is higher than ever; the average lifespan for men and women exceeds 70 years. As the baby boomers reach retirement age, they are expecting an active lifestyle — not the past stereo-typical “doing nothing” view of retirement. In fact, most want the option of…
Every year, one in five Canadians experience issues related to mental health or addiction. May 4-10, 2015 – Mental Health Week CMHA’s Mental Health Week is an annual national event that takes place during the first week in May to encourage people from all walks of life to learn, talk, reflect and engage with others on all issues relating to mental health. Host your own Mental Health Fundraiser. Use this toolkit of materials to help promote CMHA’s 64th annual Mental Health Week. There are also four different factsheets that highlight this…
By Janet Barclay. You’ve worked hard to get to where you are. Money’s flowing in, your family is well taken care of and you have the material things you need. This is not an uncommon scenario, but there’s one major problem. Success is often attained at the expense of one’s personal well-being. But you don’t have to travel down this dangerous road. Instead, here are some simple actions you can take to invest in yourself and your personal brand so your professional life will continue to flourish: 1. Aim for…
By Ken Keis. Health has always been a big part of my life. A former bodybuilder and triathlon competitor, with a technologist diploma in nutrition and genetics, I find it very difficult to accept feeling unwell or gaining weight. Health care is quickly becoming the #1 concern in the Western world. Today our life expectancy is higher than ever―the average lifespan for men and women exceeds 75 years. People are now looking at the quality of their life as being equal to—or even more important than―the length of their life.…
By Margaret Page, Life Coach. The holiday season is notorious for being the most stressful time of the year. In addition to the demands of regular life, we have shopping, wrapping, decorating, cooking, school plays, parties, menu planning… and did I mention it’s the most stressful time of the year? Unfortunately, a stressful holiday is simply not enjoyable. If you’ve ever been there (and honestly, who hasn’t?), you’re familiar with that silent promise: next year, I’ll do it differently. Aside from renting a remote cabin, there’s only one way to…
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